My Meandering Thoughts & Healthy Living Journal
by a mental health advocate, personal trainer, and lady over 40.
● Featured Post
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This morning, my Fiat 500X Trekking lost power for the second time this week while I was driving. I realised I had pushed it to its maintenance limits and the situation was critical. So, I scrolled through the settings to my engine oil temperature gauge and learned it was running…
● Latest Articles
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How I Manage Hypomania & Opening the Door to Jesus
How I Manage Hypomania Originally, I was going to take time off from my blog, and I still might, but first, I want to share…
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Extraordinary People
I’ve decided to take a little time offline to fully rest and adjust to my new medication. I think I tried to push myself a…
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Sweat & Healthy Choices
Have been feeling a creeping despair since this morning. When I was a kid, we had a pond (one of the reasons I like to…
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Humility & Explaining One’s “Self”
Recently, I have been in good spirits. I’ve been light hearted with my family-joking around a lot. I am grateful for any time I experience…