My Meandering Thoughts & Healthy Living Journal

by a mental health advocate, personal trainer, and lady over 40.

● Featured Post
  • The Humble Fiat

    This morning, my Fiat 500X Trekking lost power for the second time this week while I was driving. I realised I had pushed it to its maintenance limits and the situation was critical. So, I scrolled through the settings to my engine oil temperature gauge and learned it was running…

● Latest Articles
  • Growth & Learning | Happier Content

    Now that my hypomania is passing I am feeling better. Been in bed a lot. I slept for about 3 hours today! Sleeping is good!…

  • Hypomania Better & Accepting Correction (Job)

    My hypomania is improving. I still have intense reactions to my inner world, but it is starting to settle down. Yesterday, as I waited in…

  • Invisibility

    The genie grants you a wish. What is it? I want to be invisible and just do what I want in secret.

  • It’s Not All About Me.

    I spent all day in bed after doing my laundry early before daylight. Took my emergency dose of antipsychotic medication and it helped immensely. My…