My Meandering Thoughts & Healthy Living Journal
by a mental health advocate, personal trainer, and lady over 40.
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This morning, my Fiat 500X Trekking lost power for the second time this week while I was driving. I realised I had pushed it to its maintenance limits and the situation was critical. So, I scrolled through the settings to my engine oil temperature gauge and learned it was running…
● Latest Articles
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A Beautiful Walk & New Strategy for Intrusive Thoughts
Beautiful Walk This morning, I went on a beautiful walk to a park about a mile from my home. I made a few laps around…
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Morning Thoughts 9/20/26
Morning Prayers This morning I woke up at 4 am and read today’s Catholic prayers and readings for today in the Divine Office app. Thought…
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The Choice
I haven’t been well for a while. That’s the thing with mental illness. It is difficult to make goals that stick. I have decided that…