My Meandering Thoughts & Healthy Living Journal
by a mental health advocate, personal trainer, and lady over 40.
● Featured Post
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I don’t know what was causing my exhaustion since Friday at noon, but it seems to have improved considerably with some rest. Shockingly, I woke up this morning feeling like a spring chicken! A maintenance guy at our apartment complex once told me that it wasn’t good for me to…
● Latest Articles
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The Work of a Human & “Little p Purpose”
This morning, I was lying in bed and enjoying my cotton blankets. I had slept 12 hours, which is the most I’ve slept in 2…
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Recovery from Illness: What I’ve Been Up To & What I Want to Do Next Week
Flu/ Possible Pneumonia I am recovering from an illness that began around New Year’s Eve. For the most part, I’ve been lying on the couch…
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Embracing Longevity: A Shift in my Perspective
When I was younger, I did not want to live a long life. I felt like life was cruel and I did not see myself…
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Freedom of Will & Living Well
Freedom of Will, a concept of Viktor Frankl’s Logotherapy A lot of times you hear about free will in religious circles. You also hear criticism…
Reality Bytes 