My Meandering Thoughts & Healthy Living Journal

by a mental health advocate, personal trainer, and lady over 40.

Featured Post
  • Last night, I went to see Project Hail Mary with my daughters, my daughter’s fiancé, his sister, and his parents. The girls were concerned that my dad might not be able to sit still for about 3 hours to enjoy the movie so I didn’t check him out of memory…

Latest Articles
  • Productivity During the Freeze

    Productivity & Weather Productivity This morning, I woke up and was determined not to watch YouTube videos for two uninterrupted hours. I love YouTube. Never…

  • Actually Using Self-Help Strategies in the Books I Read

    Implementing Self-Help Strategies This morning, I started reading a very short ebook, How to Trick Yourself into Doing Things You Hate: Use Psychology, Self-Discipline, &…

  • Time to Think & Site Update

    Time to Think, Get Well & Row After writing the blog post a week ago on working and burnout, I took time offline to think…

  • Overcoming Burnout: A Personal Journey

    This morning, I watched a video on YouTube about why people no longer want to work. I want to work. I like working. In my…