My Meandering Thoughts & Healthy Living Journal
by a mental health advocate, personal trainer, and lady over 40.
● Featured Post
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I’m reading A High Performing Mind and today’s events got me thinking about how the book mentions not taking the behaviour of others, or their comments, personally. I really didn’t think much of it at the time, but that quickly changed when I picked up some meds at the pharmacy.…
● Latest Articles
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A High Performance Mind & My Reality
This morning I woke up and got research done for the maternal psychosis book, chapter one. It feels good to get work done so early…
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Grateful for Good Days & Recovery
I’m feeling grateful that my mental health has improved considerably over the past few days. It feels soul-enriching to enjoy cooking and listening to music.…
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Meandering Thoughts & Today’s Plans
Last night, I went to see Project Hail Mary with my daughters, my daughter’s fiancé, his sister, and his parents. The girls were concerned that…
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Feeling Like a Spring Chicken
I don’t know what was causing my exhaustion since Friday at noon, but it seems to have improved considerably with some rest. Shockingly, I woke…
Reality Bytes 