My Meandering Thoughts & Healthy Living Journal
by a mental health advocate, personal trainer, and lady over 40.
● Featured Post
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I haven’t been blogging because my depression worsened and I was dealing with real event OCD. When I have goals and then go through a mental episode, I feel overwhelmed when it comes to getting back on track. So, for the past few days, I’ve been doing little chunks of…
● Latest Articles
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Billboard Call to Action
If you had a freeway billboard, what would it say? The human condition is hard, but we can help one another and create a world…
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The Work of a Human & “Little p Purpose”
This morning, I was lying in bed and enjoying my cotton blankets. I had slept 12 hours, which is the most I’ve slept in 2…
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Recovery from Illness: What I’ve Been Up To & What I Want to Do Next Week
Flu/ Possible Pneumonia I am recovering from an illness that began around New Year’s Eve. For the most part, I’ve been lying on the couch…
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Embracing Longevity: A Shift in my Perspective
When I was younger, I did not want to live a long life. I felt like life was cruel and I did not see myself…
Reality Bytes 