My Meandering Thoughts & Healthy Living Journal
by a mental health advocate, personal trainer, and lady over 40.
● Featured Post
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This morning, my Fiat 500X Trekking lost power for the second time this week while I was driving. I realised I had pushed it to its maintenance limits and the situation was critical. So, I scrolled through the settings to my engine oil temperature gauge and learned it was running…
● Latest Articles
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When There Isn’t Consolation
I had a good day. But everything that goes up must come down. Especially if you have a mood episode. I have a specific torment.…
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Perfect Morning & Seasonal Cleaning
Perfect Morning This morning was the perfect morning. My youngest daughter and I went over to my oldest daughter’s house after picking up some Starbucks…
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Great All-American Underachiever…Book List
When I was young, I referred to myself as the “Great All-American Underachiever.” Why? Because I sporadically did well in school. Once I learned that…
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On the Beauty of Aging & Invisibility
I spent the first part of the day reading, forced myself to shower, ate a healthy meal and two unhealthy snacks. Then, my oldest daughter…