My Meandering Thoughts & Healthy Living Journal
by a mental health advocate, personal trainer, and lady over 40.
● Featured Post
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I haven’t been blogging because my depression worsened and I was dealing with real event OCD. When I have goals and then go through a mental episode, I feel overwhelmed when it comes to getting back on track. So, for the past few days, I’ve been doing little chunks of…
● Latest Articles
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Apps for 2026 & January Reading List
Living Writer & Zinnia I’m in the process of planning an eBook that I want to sell on Amazon. In the past, I have used…
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My Biggest Challenges…
My biggest challenges are mental health related. Sometimes I wish I didn’t have to struggle with my mental health. Those moments are pity parties. When…
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Living with Purpose & the Role of AI in Writing and Community
Purpose I finished reading The Purpose Code by Jordan Grumet yesterday. Initially, I didn’t enjoy the book and put off completing it until the end…
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Reflection: Big Sky Possibilities & Healthy Choices
Big Sky Possibilities Yesterday, my youngest daughter who is twenty years old, K, and I walked on the Poudre River trail in northern Colorado. The…
Reality Bytes 