My Meandering Thoughts & Healthy Living Journal
by a mental health advocate, personal trainer, and lady over 40.
● Featured Post
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I haven’t been blogging because my depression worsened and I was dealing with real event OCD. When I have goals and then go through a mental episode, I feel overwhelmed when it comes to getting back on track. So, for the past few days, I’ve been doing little chunks of…
● Latest Articles
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Productivity During the Freeze
Productivity & Weather Productivity This morning, I woke up and was determined not to watch YouTube videos for two uninterrupted hours. I love YouTube. Never…
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Actually Using Self-Help Strategies in the Books I Read
Implementing Self-Help Strategies This morning, I started reading a very short ebook, How to Trick Yourself into Doing Things You Hate: Use Psychology, Self-Discipline, &…
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Time to Think & Site Update
Time to Think, Get Well & Row After writing the blog post a week ago on working and burnout, I took time offline to think…
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Overcoming Burnout: A Personal Journey
This morning, I watched a video on YouTube about why people no longer want to work. I want to work. I like working. In my…
Reality Bytes 