Hi, my name is Carolina, and I’m starting this blog in December 2025 in anticipation of healthy living in 2026 and beyond.
Although I am a certified personal trainer, I struggle with my weight and motivation to exercise. As I am over 40, there are additional challenges.
Through this blog, I’ll share my research, experiences, and recipes as I launch this effort to live a healthier life.
Join the healthy living challenge by subscribing, or liking, my content and commenting. May we inspire one another to get healthy!
Thank you for visiting :)
Reality Bytes 