Tag: Resilience
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You Are Not Alone
I have had quite a few Christmases when I was all alone. This year, I am not alone for Christmas, but I know this day can be a lonely day and time of the year. If you are feeling lonely today, don’t. You may not feel like you are connected to others, but you are.…
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Finding Optimism
Gently Getting Back on Track Today, I’m gently getting back on track. The last week has been challenging for me, and while I don’t want to go into very many details, I will say that I have been struggling. This also means I haven’t worked out in a week. Instead of being disappointed, I’m grateful…
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How to Cope on Struggle Days
Struggle There are days when I struggle; like today. Instead of berating myself for not living up to my expected daily standards, I’m practicing compassion. I have a lot going on, and while the intention of this blog is not confessional, I do think I am not alone in feeling less energetic on days of…
Reality Bytes 