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Reality Bytes

My Meandering Thoughts & Healthy Living Journal


  • January 3, 2026

    Freedom of Will & Living Well

    Freedom of Will, a concept of Viktor Frankl’s Logotherapy A lot of times you hear about free will in religious circles. You also hear criticism of the concept of freedom of will from those who say we are never truly free of the human condition. Viktor Frankl discovered, as a prisoner in a holocaust death…

  • January 2, 2026

    Hope for the Future Keeps Us Alive

    Hope for the Future Keeps Us Alive

    Spinoza’s Ethics Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it. Viktor Frankl’s Man’s Search for Meaning The prisoner who had lost faith in the future—his future—was doomed. With his loss of belief in the future, he also lost his spiritual hold; he let…

  • January 1, 2026

    1st Day of 2026

    The Flu Yesterday, I began to feel a little under the weather, and by that evening I realised I have the flu. This morning, I woke up at 5 am as usual, but then I went back to sleep on the couch. Gumbo, my 11-year-old Chihuahua, was snuggled into the side of my body. He…

  • December 31, 2025

    The Future or the Past?

    Earlier in my life, I tried to focus on the present and ignore the past. Then, the mental container holding the past began to burst and destroy my present. Several years were spent learning to acknowledge the past, grow from it, and still remain in the present. But recently, I guess it is age-related, I…

  • December 30, 2025

    Apps for 2026 & January Reading List

    Living Writer & Zinnia I’m in the process of planning an eBook that I want to sell on Amazon. In the past, I have used Scrivener to keep up with book planning, notes, and research. But, I never really loved the software. After a brief web search on new writing applications, I discovered Living Writer.…

  • December 29, 2025

    My Biggest Challenges…

    My biggest challenges are mental health related. Sometimes I wish I didn’t have to struggle with my mental health. Those moments are pity parties. When I’m feeling optimistic and grateful, I realise that having mental health challenges has helped me to become a nicer person. Instead of being so competitive or judgmental towards other people,…

  • December 28, 2025

    Living with Purpose & the Role of AI in Writing and Community

    Purpose I finished reading The Purpose Code by Jordan Grumet yesterday. Initially, I didn’t enjoy the book and put off completing it until the end of 2025 while in a mad dash to wrap up books I started reading this year. The last two sections were more enjoyable than the first, and I found myself…

  • December 27, 2025

    Reflection: Big Sky Possibilities & Healthy Choices

    Big Sky Possibilities Yesterday, my youngest daughter who is twenty years old, K, and I walked on the Poudre River trail in northern Colorado. The weather is unseasonably warm this year and there is a snow drought. When there is a snow drought and high winds, fire warnings are common. Luckily, we live in an…

  • December 26, 2025

    2026 New Year’s Resolutions

    2026 New Year’s Resolutions

    Planning a Healthier 2026 2025 has not been my healthiest year. In fact, it was a very stressful and eventful year, and I’m glad it is coming to a close. Alcohol In 2026, I want to do some things differently. Starting with: no alcohol. I was never a frequent drinker, but alcohol has not been…

  • December 25, 2025

    You Are Not Alone

    You Are Not Alone

    I have had quite a few Christmases when I was all alone. This year, I am not alone for Christmas, but I know this day can be a lonely day and time of the year. If you are feeling lonely today, don’t. You may not feel like you are connected to others, but you are.…

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